A poem called “The Crabby Old Man” has made the rounds for years. It turns out the story behind the poem is not accurate, but it still contains a useful message. He may seem crabby, but the man is simply feeling lonely, isolated, invisible, and depressed.
Feeling old? Not as strong or agile or flexible as you once were? Take it from me and a couple of experts, get a move on and you’ll feel a whole lot better.