In celebration of National Nurses Week and of the dedication that most nurses show each and every day, we’re sharing some love. Read stories of nurses who made a difference in someone’s life – in part six of Nurses needed, a Catching Health special report. Has a nurse made a difference in YOUR life?
Oh, your aching feet! After all that we ask of them, they deserve a little love. We’ve got tips from some foot experts.
Nothing says l love you like something you made yourself. We’ve got some handmade inspiration for you. They’re simple ideas but packed with love.
Want to bake your sweetie something special this Valentine’s Day? How about a delicious flourless chocolate torte? We’ve got a great recipe!
Did you know that practicing gratitude can make you happier and healthier? Don’t know where to begin? Some tips from Dr. Robert Emmons, a gratitude expert.
Seven Days of Love = seven days of simple exercises. What better way to show yourself some love than to get your body moving. We have some tips for you.
Every day for the past seven days, Andy Wight from AW Strength & Conditioning has demonstrated a simple exercise. Today he shows us how to do a favorite.
Day six of Seven Days of Love. If you’ve been doing Andy’s exercises, you must be feeling a lot of love! Today’s is a great one for balance and stability.
Day five of Seven Days of Love. Today, we’re going to love our upper backs and improve our posture at the same time. Get ready to do an isometric bent over row. That’s a mouthful!
Day four of Seven Days of Love. Andy Wight demonstrates how to do a reverse lunge with a slider. Get those legs in shape for summer!