If you ever find yourself having trouble getting up out of a chair (or know someone else who does) you’ll want to read these helpful tips.
Icy surfaces everywhere. That’s winter here in New England. If you worry about falling, here’s some expert advice.
A common question for physical therapist Jason Adour is “Are there ways to fall without hurting myself?” With the help of his kids, he shares some tips.
Many elderly people limit activities because they’re afraid of falling. A Matter of Balance offers practical advice to reduce fear and get people moving again.