Watch the video of a discussion between retired NASCAR driver Dale Earnhardt Jr and Dr. Micky Collins, the concussion specialist who gave Dale his life back. It’s chock full of important information.
Got a tingling sensation in your thumb and several fingers? You might have carpal tunnel syndrome. Learn more.
Have you ever done or witnessed something that made you feel sick inside because it violated your moral code? And ever since you seem lost and maybe even broken? There’s a term for what you may be feeling — moral injury — and Volunteers of America Northern New England is trying to do something about it.
Let’s face it. As we age, a lot of things don’t work quite as well as they used to. Balance, for instance, can be an issue. But guess what? There are ways to assess and lower your risk of losing your balance and falling.
We do all kinds of things to exercise our bodies and keep them strong and healthy. Here are some tips on how to keep our brains fit as well.
There are two primary ways the medications you take can get into the environment and your drinking water. Learn what they are and what you need to do right now to make sure your water is safe to drink.
We sometimes think that to be healthier and happier we have to make sweeping changes in our lives. Not so. Read about small changes that have made a difference.
Does the threat of ticks keep you from enjoying outdoor activities? If you’re confused about how best to protect yourself, be sure to read these important tips.
Thanks to deer flies, mowing the lawn used to be a nightmare for my husband. Now, it’s a dream! Learn his secret to getting rid of them and get an update on its success rate.
As people age, a common scenario is family members worry that home is no longer a safe place to live and the person growing older wants to stay put. A little bit of extra help might make that possible. That’s where Portland Area Villages comes in.