Eat your carrots, they’re good for you! What my mother always told me and it’s true. I bought a bunch of lovely heirloom carrots and asked Jackie Conn to give us a quick carrot cutting demonstration.
Fran Evans was blessed. Her daughters took turns moving into her home to care for her as she grew older. And now, they’ve written a book about their experiences.
Retired surgeon Dr. Bob McAfee no longer sees patients but he still contributes to the health and wellbeing of his fellow human beings. In our conversation about aging, he reflects on his accomplishments and his life now that he is 84. He also shares a bit of wisdom.
f you’re worried about a loved one’s ability to drive, it can become a challenging situation — for many reasons. That’s when someone like Heather Shields can step in and help. She assesses people’s driving skills and not only makes recommendations but also helps families come up with a workable plan.
If you’re looking for an exercise program that is designed with older people in mind and you live near St. Joseph’s College of Maine, you’re in luck. Along with several other adult fitness classes, the college’s Alfond Center now offers the SilverSneakers program.
Why add seaweed to your diet? It’s loaded with nutrients. And don’t turn up your nose if you’ve never tried it. Check out these great tips and recipes. One more thing, help celebrate Seaweed Week!
One of the issues that often comes up as we are living longer is figuring out the best place to live. Most people want to stay put in their own homes. That’s what Peesh and her husband Paul want, only they have different ideas about where in Maine their home should be. One thing they agree on is that it’s important to live your life fully and not put things off. My conversation was mostly with Peesh, but Paul joined us toward the end.
Imagine taking cells from a person’s skin and using them to build a new kidney. That’s what’s happening at MDI Biological Laboratory in Bar Harbor, Maine. Someday, the process could save people’s lives.
The environment you live and work in can either enhance your health or put you at risk of certain diseases, such as cancer. Learn the facts about two cancers that have been linked to environmental factors in Maine.
During a serious episode of depression that landed him in the hospital two years ago, Jack found out just how important friends can be. Good medicine and good friends made all the difference. We talk about that and a lot more in Conversations About Aging, a Catching Health podcast.