If you want to go blueberry picking in Maine this summer, you’re in luck! Check out the 2018 Catching Health list of where you can pick blueberries in Maine.
Have some fun and move your body. That’s what Dance Mile is all about. The Portland (Maine) Dance Mile is happening Saturday, July 14. Don’t miss the chance to dance joyfully through the streets of Portland with 500 of your neighbors!
We love the sun, but too much can make you (and your pets) sick. Stay cool and learn about heat-related illnesses, their symptoms and what to do if someone has any of them.
As the temperature rises here in Maine, so does the level of ozone. High levels can make it harder to breathe. The best advice is to take it easy and stay cool. You can also sign up for EnviroFlash so you’ll know when the air quality may be bad. Learn more from Catching Health.
Feeling low? I think we all do from time to time. Research shows that exercise may help — whether you’re doing aerobic or resistance training.
Alzheimer’s disease is usually an emotional roller coaster not only for the person who has it but also for family and friends. While you can’t let go of the disease, people can learn to let go of their emotions. One way is by expressing themselves through art.
Buxton, Maine is … well, kind of out in the sticks. But thanks to Max Brody, it now boasts a great new restaurant called The Buxton Common. I predict it will bring lots of people together and that’s a healthy thing to do.
This is the story of how one woman turned the darkest time of her life — when she was being treated for a malignant brain tumor — into something positive. She was supported and inspired by someone special and now she is the one who is supporting and inspiring others.
What’s more delicious than freshly picked strawberries? Here’s the 2018 Catching Health list of where you can pick strawberries in Maine.
Some lessons are learned the hard way. Don’t let Medicare fraud be one of them. To help arm you with some useful information, I did a little research on how to be vigilant.