Sometimes it’s clear that you should call 911 and go to the ER. Other times, not so much. Don’t wait for an emergency — read our expert advice right now.
A brain injury changed Carole Starr’s life forever. She learned to accept it, but not easily. In this podcast, she talks about her new book To Root & To Rise.
Being a teenager is challenging enough, but imagine adding diabetes to the mix. Nicole Petit, who’s now an adult, tells us how she struggled to keep a balance.
David Aronson is a therapist who works with people struggling with Lyme Disease. He knows first hand how the disease can take its toll on people. His story.
Learn some cooking secrets from the chefs at Eve’s at the Garden in Portland, Maine and get their recipe for a delicious Eggs Benedict.
Not sure what kind of sunscreen or which SPF offers the best protection for your skin? Catching Health has the answers.
We’re back inside my discomfort zone this week and I’m sore from my workout. That’s a good thing, says my strength coach Andy. He tells us why.
What’s more delicious than freshly picked strawberries? Here’s the 2017 Catching Health list of where you can pick strawberries in Maine.
Riding a bike is one of life’s pleasures. Portland Wheelers gives free rides to people who can’t bike on their own. Demand is so high they need more volunteers.
Once a lawyer, now a hypnotist, Maggie Clement helps people at the Cancer Community Center manage their pain, their stress and anxiety, and their sleep.