The happiest, healthiest town in Maine? That’s what’s in the works for Gorham. Learn how the initiative got started and how the town hopes to reach its goal.
It’s asparagus season and thanks to my husband Barry, this wonderful vegetable grows right in our backyard. Learn how to cook it to perfection.
Colleen Kelley, who owns Silly’s Restaurant, likes to serve a well-rounded menu. She shares a chicken recipe with us that she calls Imperial Thai Fighter.
Joan Lunden got personal at a recent Hospice of Southern Maine Conference. The topic was advance directives — something Joan wished her mother had filled out.
Have insomnia? Sleep specialist Dr. Christopher Hughes talks about common causes and how to break the cycle. Listen to our podcast.
If you’re a woman trying to be healthy, we’ve got all kinds of ideas for you. From getting physical to putting yourself first for once, it’s all about YOU.
I asked a friend to share a recipe for Mother’s Day. She gave me an old family recipe for piccalilli relish and also gave the gift of her grandmother’s story.
How bad are digital screens for our eyes? Optometrist Tim Kearins considers two angles — the effect on vision and how they may increase the risk of eye disease.
You want to get some exercise but you can’t decide whether to see a trainer or take a class. Does it matter? I asked personal trainer Andy Wight
When Abby Snyder learned that The Barbara Bush Children’s Hospital needed a teacher, she jumped at the opportunity. Five years later, she still loves her job.