Healthy Things to Do Sept 23-28: From Fall Prevention to Fight Back Festival to Twilight in the Park


Monday, September 23

Preventing Falls One Step at a Time
At the Medically Oriented Gym (M.O.G.) in South Portland

Home is Where the Care is
Find out if aging in place is right for you or a loved one and learn more about choices in home-based care.
At Mercy Fore River Café in Portland

Tuesday, September 24

Maine Memory Café
At North Dam Mill in Biddeford

Choosing Wisely in Maine: How to Get the Conversation Started!
A free webinar to learn about tools and resources you can start using today to talk about Choosing Wisely in your community.

Fit to Dance with Patty Medina
A unique combination of Dance Aerobics, Fitball and Strength Training is a powerful way to burn calories, achieve good posture, and stay injury free.
At the Cancer Community Center in South Portland. (Every Tuesday and Thursday)

Thursday, September 26

Is Living with Chronic Pain Getting You Down?
At Pineland YMCA

Saturday, September 28

2013 Fight Back Festival: Biking, Running & Walking Against Cancer
At Pineland Farms

Twilight in the Park
Join Hospice of Southern Maine for a gathering of honor and remembrance.
In Deering Oaks Park, Portland

Add your event to the Catching Health Calendar.

Diane Atwood

About Diane Atwood

For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. She now hosts and produces the Catching Health podcast and writes the award-winning blog Catching Health with Diane Atwood.