There’s a right and a wrong way to pick things up without hurting your back. We have some lessons from two pros — a personal trainer and a toddler.
For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. Now she writes the award-winning blog Catching Health with Diane Atwood.