Tag Archives: tips

Tips on How to Stay on Track with Your New Year’s Resolutions

New Year's resolutions

January is quickly coming to an end. How have you been doing with those New Year’s resolutions you made? Need a little support? Yesterday, I was a guest on MPBN Maine Calling. The topic was making and keeping healthy resolutions. My fellow guests were Dr. Victoria Rogers, Director of the Kids CO-OP and Lets Go! and Chris Scott, Associate Professor, USM Department of Exercise, […]

Tips on Keeping Your Children Safe During the Holidays

Guest post by Marianna Gagina, MD, Pediatrician, and Sharon Dembinski, Pediatric Nurse – Memorial Hospital Primary Care. Memorial Hospital is located in North Conway, NH. The holiday season is the most wonderful time of the year, especially for kids. To help ensure our kids have fun and stay safe this holiday, here are a few tips to remember. Decorate your […]