Menopause is confusing for many women. They can struggle with symptoms, but be unsure of the risks and benefits of hormone therapy. Some tips in this podcast.
A tuning fork produces a pure musical tone when you tap it against something and make it vibrate. Helpful for tuning a musical instrument and also for healing.
Relationship coach and divorce consultant Dr. Erin Oldham helps couples (and children) navigate the sometimes rocky world of love, marriage and divorce.
You might think that listening to music is therapeutic. It is, but music therapist Kate Beever takes it to a different level.ways has a goal in mind.
Everyone I know has trouble sleeping every now and again. Read how guided meditation and art therapy can work together to help you get a good night’s sleep.
In 2003, Cynthia Scott had some unresolved issues that she wanted to put to rest. She ended up seeing a licensed clinical professional counselor (LCPC) whose primary counseling tool was something called TIR. TIR stands for Traumatic Incident Reduction. TIR therapy was developed by retired California psychiatrist Dr. Frank Gerbode in the 80s and is now […]
Benelli is one lucky yellow Lab. A few months ago she was in a Georgia shelter slated to be euthanized and now she has a new home in Maine — safe and sound with Dustin, Lindsay and Gauge, also a rescue dog. I’ll begin Benelli’s rescue story with Erlene LeBorgne, who founded Maine Lab Rescue. […]