In any kind of health class, you should learn how to live a healthy lifestyle. But if you’re at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.
Fruit cobblers may be delicious, but is there a way to cut back on the sugar? The lowdown on sugar substitutes from two nutrition experts.
It’s Childhood Obesity month, but instead of focusing on obesity, an organization that is trying to tackle the issue recommends an approach known as 5-2-1-0.
Being a teenager is challenging enough, but imagine adding diabetes to the mix. Nicole Petit, who’s now an adult, tells us how she struggled to keep a balance.
How about some strawberry rhubarb pie made with Nona Mac’s southern pastry, vegan style!