Left untreated, sleep apnea can have some dangerous consequences. Learn about sleep apnea and how one man’s “wake-up call” led to a diagnosis and successful treatment.
The stereotype of someone with sleep apnea is a middle-aged obese man. Those two factors certainly increase the risk, but sleep apnea can occur in anyone, at any age. The American Sleep Apnea Association recently conducted a survey that helps increase our understanding of the many challenges associated with sleep apnea, which is far more common than you may rea
Have insomnia? Sleep specialist Dr. Christopher Hughes talks about common causes and how to break the cycle. Listen to our podcast.
100, 99, 98, 97 … 5, 4, 3, 2, 1 … and let’s start counting those sheep all over again. Do you have trouble falling or staying asleep? You’re not alone. Most of us have experienced occasional insomnia but for some people, lack of sleep is a chronic issue. Every once in a while probably […]