Sore after you exercise? A little light activity may help you recover. Learn the difference between good and bad sore and what it means to recover.
One in 50 people in the U.S. has a brain aneurysm, including Amy Paquette. She shares her story of recovery to give hope and encouragement to others.
Sally Loughridge Busch had a stroke while driving her car. She doubts that she would have recovered or even survived without a network of caring, committed people.
Whether they overeat or undereat, food addicts are obsessed with food. Read about one solution that has helped many people finally recover from food addiction.
For twenty years, Angela Weymouth watched her brother struggle with opiate addiction. She and her husband Michael Seymour own Maine Hatha Yoga on Dartmouth Street in Portland. Since they first opened in 2002, they’ve known that people with substance abuse issues take their yoga classes. But only recently did some share their personal stories. “In the past three or […]