As they try to be healthier, more people are eating plant-based meals. Build-Your-Own Stir Fry Bowls are fun for the whole family to make, especially the kids.
Thinking about switching to a plant-based diet? Avery Yale Kamila has some tips for you. She’s a freelance food writer and the mom of a healthy vegan toddler.
If you’re trying to eat a whole foods plant-based diet, you’ll want to learn more about Plant IQ. And you’ll want to try this hearty soup recipe.
“The movie Forks Over Knives is coming to Maine this month and Meg Wolff, who is partly responsible for getting it here, highly recommends that we all see it “The premise of the movie,” says Meg, “is that 80 percent of what ails Americans – from heart disease to cancer – can be prevented and sometimes […]