If you want a medication for pain or other symptoms, how do you pick the right one? Pharmacist Stephen Drapeau from Coastal Pharmacy and Wellness helps us out.
If you’ve ever hurt your back, you know how miserable it can feel. That’s what happened to Samantha Bassett. She found relief from a combination of treatments.
If you want to wear flip flops or stilettos or slippers, fine. But don’t climb any mountains or your feet, especially your heels, will be crying out in pain.
Guest post by John Turrell, Wellness Coordinator, Greater Portland Branch, YMCA of Southern Maine. Do you like to exercise really hard in the gym? Are you training for a marathon, 10k race or triathlon? Would you like to relieve the pain of the strenuous workouts? Do you take ibuprofen before your workouts and before your races? […]