The countdown to 2019 has begun. If you’re interested in making any resolutions, we’ve got some inspiration.
What if this new year, instead of making a resolution, you actually make a lasting change in your life? Learn how.
What’s your New Year’s resolution? If it’s to lose weight, you are not alone. Think you might need some expert advice and support? Listen to this podcast with weight loss expert Jackie Conn.
If you were expecting to read about some grand New Year’s resolution, you won’t find it here! The last one I made, which was decades ago, was to stop making any. I can’t be trusted with a resolution — something always comes along to help me break it. Allison Basile, a psychotherapist in Brunswick, might tell […]