When the temperature rises here in Maine, so can the ozone level. High levels can make it harder to breathe. The best advice is to take it easy and stay cool. Learn more from Catching Health.
As deaths from COVID-19 climb upward, it is on track to become the third leading cause of death in the U.S. for 2020. Our actions can move us in either direction, says Dr. Dora Mills. Our actions matter.
How do we make sense of what we know about COVID-19? What’s true, what’s not? How do we cope with our new realities? If we can’t change things on a grand scale, what can we do in our corner of the world? These are a few of the questions Nancy Flagg has been pondering lately.
Is it safe for schools to reopen in the fall? At this stage of the pandemic, there is no way to know. We can, however, learn from the experiences of other countries. Dr. Dora Mills makes some comparisons and looks at what scientists understand so far about COVID transmission in school-aged children.
If you want to go blueberry picking this summer, you’re in luck. Check out the 2020 Catching Health list of where you can pick blueberries in Maine. I updated as much as I could, but you should check ahead to make sure your favorite farm is open this year or to see what COVID-19 restrictions may be in place.
We are certainly in the midst of turbulent times, but how do we cultivate mindfulness? What does that even mean? We get some answers from Anne Gosling, who teaches Mindfulness-Based Stress Reduction. Just what we need!
Bill Saltzer lives in Maine and the rest of his family is scattered around the country. Seeing each other in person was already difficult. but because of COVID-19, it’s now an impossibility. His son tells about the challenges of trying to stay connected.
Strawberry season — almost time to go picking! Here’s the 2020 Catching Health list of where you can pick strawberries in Maine. I updated as much as I could, but you should check ahead to make sure your favorite farm is open this year or to see what COVID-19 restrictions may be in place.
Everybody has a story to tell about how they are coping with the pandemic. This one comes from my brother-in-law Russ, who writes that among other things, riding his bike and creating art help keep him on firm ground.
Dr. Dora Anne Mills usually informs us about the current situation with COVID-19. But in this update, she writes about the connection between the pandemic and the recent protests and where it might lead.