Seven Days of Love. Day seven: Dead bugs!
Every day for the past seven days, Andy Wight from AW Strength & Conditioning has demonstrated a simple exercise. Today he shows us how to do a favorite.
Tag Archives: Love
Seven Days of Love. Day six: Romanian deadlift
Day six of Seven Days of Love. If you’ve been doing Andy’s exercises, you must be feeling a lot of love! Today’s is a great one for balance and stability.
Seven Days of Love. Day five: Isometric bent over row
Day five of Seven Days of Love. Today, we’re going to love our upper backs and improve our posture at the same time. Get ready to do an isometric bent over row. That’s a mouthful!
Seven Days of Love. Day four: Reverse lunge with a slider
Day four of Seven Days of Love. Andy Wight demonstrates how to do a reverse lunge with a slider. Get those legs in shape for summer!
Seven Days of Love. Day three: Let’s do a plank
Day three of Seven Days of Love. For the seven days leading up to Valentine’s Day, Andy Wight from AW Strength & Conditioning will demonstrate a simple exercise. Join us!
Seven Days of Love. Day 2: How to do a push-up
Want to get in shape, but can’t get to the gym? Follow Catching Health and AW Strength & Conditioning for Seven Days of Love. Every day a simple exercise.
Seven Days of Love: Learn one easy exercise every day
Every day for the next seven days (ending on Valentine’s Day) trainer Andy Wight is going to demonstrate a simple exercise. We call it Seven Days of Love.
No more love, but is divorce the answer? How to put it to the test
Relationship coach and divorce consultant Dr. Erin Oldham helps couples (and children) navigate the sometimes rocky world of love, marriage and divorce.
A gold medal award for a Maine author’s book about children, cancer and sibling love
Daniel and His Starry Night Blanket: A Story of Illness and Sibling Love wins its sixth literary award. Written by former child psychologist Sally Loughridge.
For the love of our father my family joined forces in a battle against alcohol
My father died in 2009. He might have died years sooner if not for our family’s decision to do an alcohol intervention. This is our story.
