Day five of Seven Days of Love. Today, we’re going to love our upper backs and improve our posture at the same time. Get ready to do an isometric bent over row. That’s a mouthful!
For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. Now she writes the award-winning blog Catching Health with Diane Atwood.