Men, on average, are less healthy and have a shorter life expectancy than women. Here are some tips that are designed to help level the playing field.
In any kind of health class, you should learn how to live a healthy lifestyle. But if you’re at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.
Calling all book lovers. It’s time to celebrate all the benefits of reading. Just looking at a picture of a Grampie reading to his granddaughter can make you feel better. Find out how and where you can join the party and why reading is so good for you.
Did you see the news that standing desks may be bad for your health? My first reaction was HUH? I took a closer look at the study and also spoke with a spine specialist. Read what I found out.
If you want to add some fiber to your diet and boost your immune system eat sauerkraut. And if you want to add some fun to your life, try making your own.
If you’re ready to get some exercise, make sure you pick something you love. Bill Keller loves Zumba and he’s going to tell us why.
A conversation with Stacey Simms, who produces and hosts the Diabetes Connections podcast. It’s personal for Stacey, whose son has type 1 diabetes.
Ever take a look at the color of your urine? Most people aren’t interested, but urine color can provide important information about the state of your health.
Community paramedicine is a growing trend around the country. Instead of providing emergency care, trained paramedics are helping to keep people well. Learn how in this podcast.
Joan Lunden got personal at a recent Hospice of Southern Maine Conference. The topic was advance directives — something Joan wished her mother had filled out.