Tag Archives: food

Try a new healthy food: This week it’s avocados

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John Turrell, the Wellness Coordinator at the Greater Portland Branch of the YMCA of Southern Maine wants us to feel healthier and be a little adventurous, so he’s encouraging us to try (or retry) nine new healthy foods. We’re on number four — avocado. Guest post by John Turrell, Wellness Coordinator, Greater Portland Branch, YMCA of Southern Maine. […]