Looking for something different to cook? How about some fish tacos? This week’s Catching Health recipe is compliments of Frontier in Brunswick, Maine. Enjoy!
Protein is important. About 15 percent of the average person’s body mass is made up of protein. Learn how much you need and which foods are the best sources.
Many years ago, our good friend Pete gave us a fabulous cookbook as a souvenir of his vacation in Seattle. James McNair’s Salmon Cookbook. Our favorite recipe in it is for barbecued salmon. You will always find a bottle of homemade salmon barbecue sauce in our fridge. Stick with me a minute while I sing […]