If you ever find yourself having trouble getting up out of a chair (or know someone else who does) you’ll want to read these helpful tips.
Icy surfaces everywhere. That’s winter here in New England. If you worry about falling, here’s some expert advice.
A common question for physical therapist Jason Adour is “Are there ways to fall without hurting myself?” With the help of his kids, he shares some tips.
At the age of 89, Barbara Stetson has finally learned to slow down at bit. That doesn’t mean she limits what she does, just that she doesn’t rush around like she used to. “I had seven children,” she explains. “I raised them alone. I played piano in restaurants and a lot of church music on […]