Why add seaweed to your diet? It’s loaded with nutrients. And don’t turn up your nose if you’ve never tried it! Check out these great tips and recipes.
If you want to wear flip flops or stilettos or slippers, fine. But don’t climb any mountains or your feet, especially your heels, will be crying out in pain.
What’s your breakfast routine? Grab something on the run? Sit down to a hearty meal? Skip it altogether? Some people say it’s the most important meal of the day. We asked a nutrition expert.
I’ve been working with personal trainer Andy Wight for about two months and feel so much stronger and more motivated. Join me in what I call my discomfort zone. This week we’re doing trap bar deadlifts.
Every day for the next seven days (ending on Valentine’s Day) trainer Andy Wight is going to demonstrate a simple exercise. We call it Seven Days of Love.
However and whenever you celebrate the holiday season, I hope yours is filled with joy and love.
Why are college students at risk for mumps? How is it spread? What are the symptoms? I provide some answers on the WCSH6 Morning Report.
Are you at risk for osteoporosis? Are you confused about how to treat or prevent it? In this podcast, Diane asks researcher Dr. Clifford Rosen for some answers.
A recipe for delicious chocolate beet cupcakes to celebrate a birthday and the launch of a beautiful new design for the Catching Health blog.
As we age, the aortic valve in the heart doesn’t work as well as it once did. It’s called aortic stenosis. Learn why it happens and how it can be treated.