What’s your breakfast routine? Grab something on the run? Sit down to a hearty meal? Skip it altogether? Some people say it’s the most important meal of the day. We asked a nutrition expert.
For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. Now she writes the award-winning blog Catching Health with Diane Atwood.