Tag Archives: avocado

Try a new healthy food. This week it’s hot chile peppers (and a recipe)

healthy food, chilepeppers

John Turrell, the Wellness Coordinator at the Greater Portland Branch of the YMCA of Southern Maine wants us to feel healthier and be a little adventurous, so he’s encouraging us to try (or retry) nine new healthy foods. We’re on number six — chile peppers. Guest post by John Turrell, Wellness Coordinator, Greater Portland Branch, YMCA of Southern […]