Research shows that intensive exercise can benefit people with Parkinson’s disease. A new program in Mid Coast Maine is proving the point. It’s called Rock Steady Boxing.
Eating disorders are complex and often dangerous illnesses. Learn about the most common eating disorders and what to do if you’re worried that someone has one.
When cold winter winds whip around it’s the perfect time for homemade pancakes. A recipe from the food experts at the Maine Academy of Nutrition and Dietetics.
Got a tingling sensation in your thumb and several fingers? You might have carpal tunnel syndrome. Learn more.
After being sick and missing two weeks of exercise I was tempted to give up. Thanks to my trainer’s good advice, I’m back on track.
Heart disease is the leading cause of death around the world. At a research lab on the coast of Maine, scientists have discovered a tiny molecule that shows great promise for damaged hearts.
Some people who use medical marijuana would prefer to eat it rather that smoke it. Wellness Connection of Maine has a recipe for Lobster Primavera and some tips.
If you have a cold that settles in your chest, you may have bronchitis. Is it contagious? That’s the number one question doctors get asked. We have the answer.
You should know the difference between cardiac arrest and a heart attack. In this podcast, Dr. Brandei Wingard explains and tells us how to protect our hearts.
If you already follow a fitness program, good for you. But if you don’t, it’s time to get started. We’re here to provide some motivation.