No power? If you’re planning to use a generator, space heater or something similar, make sure to read these important safety tips.
I want you to breathe better and feel more alive. To be clear-headed and bright-eyed. That’s what Pilates can give you. Jen Micoleau, Pilates instructor.
Try the recipe and learn about Max Brody’s new restaurant in Buxton, Maine. He’s busy renovating an antique farmhouse that will be home to The Buxton Common.
Roughly 30 million Americans will struggle with an eating disorder at some time in their lives. If you’re worried about someone and don’t know what to say, read this.
Most people try to avoid ticks when they’re outside. Erick Schadler went looking for them. The St. Joseph’s College senior spent his summer doing tick research.
Be confident, be aware, be strong, be prepared. Then go for the vision, wind, and limbs. Self-defense lessons from a police officer that could save your life.
We love comfort food here at Catching Health. We have two comforting recipes for you — roast chicken and mashed potatoes, both with a delicious twist.
If you hate your job, it can affect every aspect of your life. When it happened to Nicholas Lore he found a way to be happy by helping others as a career coach.
To most of us, fruit flies are obnoxious. To Dr. Vicki Losick, a Maine researcher, they may pave the way towards new wound healing treatments for humans.
What if your doctor handed you a prescription for a cooking class? To give people a real lesson in healthier eating, a Maine Hospital has a teaching kitchen.