You want to get some exercise but you can’t decide whether to see a trainer or take a class. Does it matter? I asked personal trainer Andy Wight
When Abby Snyder learned that The Barbara Bush Children’s Hospital needed a teacher, she jumped at the opportunity. Five years later, she still loves her job.
Wondering what to do with that pound of scallops? Bo Byrne, executive chef at Tiqa, in Portland, Maine, shares a delish pan-seared scallop recipe from Spain.
With spring comes allergies for some people. Allergy symptoms are often similar to cold symptoms. How can you tell the difference? Catching Health has the answer.
Vein disease is one of the most common health problems in the United States. Learn about the latest treatments in this podcast with Dr. Cindy Asbjornsen.
Here’s a delicious recipe for seared salmon from the popular French restaurant Fuel. It’s also wicked good for you!
Tanning beds are risky, but what about tanning sprays? Pathologist Dr. Katy Linskey gives us the answer.
Feeling old? Not as strong or agile or flexible as you once were? Take it from me and a couple of experts, get a move on and you’ll feel a whole lot better.
How does the thought of less stress and more vitality sound to you? If you’re yearning for both, you might want to learn the ancient Chinese practice of Qigong.
As they try to be healthier, more people are eating plant-based meals. Build-Your-Own Stir Fry Bowls are fun for the whole family to make, especially the kids.