Using syrup and bitters to make mocktails. What are bitters? Find out and get recipes for Ginger Juleps and Kundalini-tinis on the Catching Health blog.
Looking for something different to cook? How about some fish tacos? This week’s Catching Health recipe is compliments of Frontier in Brunswick, Maine. Enjoy!
A new study suggests a link between eating a Mediterranean diet and brain shrinkage. We have some details in this blog post.
Chicken stew — a great meal for a cold winter’s day. Get the recipe and some healthy tips from weight loss coach Lisa Princ
If you’re trying to eat a whole foods plant-based diet, you’ll want to learn more about Plant IQ. And you’ll want to try this hearty soup recipe.
Jill Silander shares her recipe for potato latkes. A Hanukkah tradition that can be enjoyed any time of year.
A recipe from Duckfat, one of my favorite Portland (ME) eating spots. Whenever my brother Patrick visits from San Francisco, Duckfat is always on his itinerary!
A holiday recipe from Measuring Up! Cooking for Kids — Michele Howard’s cooking school for kids in Scarborough, Maine. You can make it with your kids.
It may not be the epidemic it once was in the United States, but people are still living with and being diagnosed with HIV and AIDS. That’s why Frannie Peabody Center in Maine still provides services and still hosts World AIDS Day events.
This honey apple torte recipe always gets high marks in my family. Technically, it’s a dessert but I confess, I just had a slice for breakfast.