Not sure what kind of sunscreen or which SPF offers the best protection for your skin? Catching Health has the answers.
Have you thought about being a blood donor? There’s no time like right now. Here’s why WHO and the American Red Cross encourage us to donate during the summer.
Some brands of nail polish DO contain potentially toxic chemicals. Read how you can check the safety of your favorite polish.
Lots of people seem to be giving up gluten. Should you? What exactly is it and is it true that you can lose weight if you give it up? Answers from a nutrition expert.
Do you take a multivitamin every day? Is it necessary? Registered dietitian Andrea Paul gives us her answer.
Joan Lunden got personal at a recent Hospice of Southern Maine Conference. The topic was advance directives — something Joan wished her mother had filled out.
How bad are digital screens for our eyes? Optometrist Tim Kearins considers two angles — the effect on vision and how they may increase the risk of eye disease.
With spring comes allergies for some people. Allergy symptoms are often similar to cold symptoms. How can you tell the difference? Catching Health has the answer.
Tanning beds are risky, but what about tanning sprays? Pathologist Dr. Katy Linskey gives us the answer.
As they try to be healthier, more people are eating plant-based meals. Build-Your-Own Stir Fry Bowls are fun for the whole family to make, especially the kids.