It’s our emotions, not lack of time management skills, that make us procrastinate says Dr. Timothy Pychyl. If you need some help, listen to this podcast now.
In this podcast, best-selling author Dr. Christiane Northrup shares the essential truth she has come to understand and the wisdom she has gained throughout her life.
You should know the difference between cardiac arrest and a heart attack. In this podcast, Dr. Brandei Wingard explains and tells us how to protect our hearts.
Relationship coach and divorce consultant Dr. Erin Oldham helps couples (and children) navigate the sometimes rocky world of love, marriage and divorce.
Naturopathic medicine focuses on the body’s inherent ability to heal itself. Naturopathic physician Dr. Sarah Kotzur describes the tools and methods she uses to make it happen.
You might think that listening to music is therapeutic. It is, but music therapist Kate Beever takes it to a different level.ways has a goal in mind.
What’s your New Year’s resolution? If it’s to lose weight, you are not alone. Think you might need some expert advice and support? Listen to this podcast with weight loss expert Jackie Conn.
If you’re worried that someone is contemplating suicide, there are no right or wrong words. What’s important is to say something. Learn more in this podcast.
Why palliative care is so important, not only for a seriously ill patient but for the entire family. A conversation with palliative care specialist Dr. Diane Meier.
Martin Baker, from England, and Fran Houston, from Maine, talk about their new book High Tide, Low Tide: A Caring Friend’s Guide to Bipolar Disorder.