I love going to the Farmers’ Market and filling my bags with good food. Check out what’s in season and guess the mystery vegetable.
A quick trip to the local Farmers’ Market and I came away with some great green and yellow bean lessons and recipes.
Concern about chemicals used in farming has many folks opting for organic produce, which can be helpful, but isn’t the end to the story
If you want to go blueberry picking in Maine this summer, you’re in luck! Check out the 2018 Catching Health list of where you can pick blueberries in Maine.
Buxton, Maine is … well, kind of out in the sticks. But thanks to Max Brody, it now boasts a great new restaurant called The Buxton Common. I predict it will bring lots of people together and that’s a healthy thing to do.
What’s more delicious than freshly picked strawberries? Here’s the 2018 Catching Health list of where you can pick strawberries in Maine.
A stroll through a beautiful old park in Florida, a little history, and a delicious picnic lunch prepared by my sister Mary. You’ve got to try her recipe for black bean salad — perfect for YOUR picnic.
In any kind of health class, you should learn how to live a healthy lifestyle. But if you’re at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.
You’ve heard of Manhattan Seafood Chowder before, right? How about Manhattan Sea Vegetable Chowder? Don’t even know what a sea vegetable is? Check out this blog post to find out and get the recipe.
Want to show your brain some love? (Not to mention the rest of your body.) Research is starting to show that what you eat may play a role in increasing or decreasing your risk of Alzheimer’s Disease. The MIND diet offers some suggestions.