What’s more delicious than freshly picked strawberries? Here’s the 2018 Catching Health list of where you can pick strawberries in Maine.
A stroll through a beautiful old park in Florida, a little history, and a delicious picnic lunch prepared by my sister Mary. You’ve got to try her recipe for black bean salad — perfect for YOUR picnic.
In any kind of health class, you should learn how to live a healthy lifestyle. But if you’re at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.
You’ve heard of Manhattan Seafood Chowder before, right? How about Manhattan Sea Vegetable Chowder? Don’t even know what a sea vegetable is? Check out this blog post to find out and get the recipe.
Want to show your brain some love? (Not to mention the rest of your body.) Research is starting to show that what you eat may play a role in increasing or decreasing your risk of Alzheimer’s Disease. The MIND diet offers some suggestions.
A fun tutorial on making a vegan peanut butter cup pie with the help of a toddler. Plus some insights into raising a vegan child.
Join the celebration! Maine Restaurant Week ends Monday, March 12th. You owe it to yourself to try something new — a new restaurant, a new menu. Or try a new recipe. Have some fun!
If you’re clueless about portion sizes — like what does three ounces of food look like on your plate — I’ve got some tips for you. I’ve also got an easy recipe.
Who doesn’t love the smell of baking bread? Want to fill your home with the scent and your belly with the deliciousness? Here’s a recipe for rosemary focaccia.
Want to bake your sweetie something special this Valentine’s Day? How about a delicious flourless chocolate torte? We’ve got a great recipe!