Category Archives: I’m Not Your Mother, But

Which is Better — Sports Drink or Water?

Little girl drinking water

No matter what you’re doing outside this summer, when the day is gloriously hot and sunny, it’s important to stay hydrated. The best beverage for the job is water — before, during and after physical activity. Water may be the optimum choice, but it’s not always people’s first choice. Kids in particular often prefer brightly colored, flavored […]

Stepfamilies and Caregiving: How to meet the challenges together

Older couple kissing

Many people find love later in life. Studies have shown that married people experience health benefits and that being isolated or feeling lonely compromises health. Companionship can be a true blessing. For those who find a partner later in life, this also creates new relationships between their grown children. There are endless possibilities regarding how […]