Potatoes are comfort food for me, especially when they’re baked or mashed or fried (the way my mother used to). Did you know they’re also nutritious? Get the lowdown and some great cooking tips that don’t include deep frying or lots of butter and sour cream.
What if this new year, instead of making a resolution, you actually make a lasting change in your life? Learn how.
It’s not normal for your legs to hurt. If you’ve just started a new exercise routine they may be sore for a few days. But if your legs hurt even if you just go for a walk, it could be a sign that you have a vein problem.
Men, on average, are less healthy and have a shorter life expectancy than women. Here are some tips that are designed to help level the playing field.
We’re celebrating an important birthday on Catching Health. Find out whose and enjoy her healthy happy birthday cupcake recipe.