A few weeks have passed since you started working out. All you feel is sore and you want to quit. Here’s why you shouldn’t give up!
You don’t have to be an Olympian to enjoy a game of curling. In fact, you’ll find curling clubs in many places, even right here in Maine. Let’s start playing!
Martina Baker was a typical teenager when she suddenly broke out in hives. It was the beginning of a difficult journey that took two years to unravel and continues to this day. Thanks to her service dog Keeva, she now has more than a new companion at her side.
The exact cause of age-related macular degeneration, which is a leading cause of blindness, is unknown. A Maine scientist was recently awarded funding for research that may provide some answers and bring hope to millions of people around the world.
People with rare diseases sometimes look completely normal on the outside. That’s what it’s like for Dawn DeBois. She’s helping to create more awareness by sharing her story.
Whether you overeat or undereat, if you are obsessed with food, you may be a food addict. Learn what that means and how one solution has helped many people finally recover..
The countdown to 2019 has begun. If you’re interested in making any resolutions, we’ve got some inspiration.
Looking for an easy holiday appetizer recipe? Here’s a good one from chef Annie Mahle.
Do you ever wonder why our muscles hurt after a workout? Andy has the answer.
Serve your friends and family something extra special for the holidays. Chef Annie Mahle offers up a recipe for poached salmon and some cooking tips.