Children may be resilient but illness or injury can have a big impact on their coping skills. Read how the right book could help them through a difficult time.
One of the biggest myths about women lifting weights is that they’ll pack on the muscles and become big and bulky. What really happens?
If you like crab cakes, you’re going to love this recipe from Diamond’s Edge. Perfect for a lovely summer evening meal. We’ve also got a helpful cooking tip from one of the chefs.
More than one-third of women in the United States have bunions. Tight shoes and high heels are always getting the blame. But do they really cause bunions?
Planning a 4th of July fireworks display in your backyard? You need to know what the law allows. You also want to follow these important safety tips.
From early childhood to late in life, it is important to be physically active. Catching Health has some easy to follow tips on how you can be active and be safe.
There’s more to the Fourth of July than fireworks. How about food and more food? Be sure to add these patriotic berry kebabs to your menu.
Sometimes it’s clear that you should call 911 and go to the ER. Other times, not so much. Don’t wait for an emergency — read our expert advice right now.
A brain injury changed Carole Starr’s life forever. She learned to accept it, but not easily. In this podcast, she talks about her new book To Root & To Rise.
Being a teenager is challenging enough, but imagine adding diabetes to the mix. Nicole Petit, who’s now an adult, tells us how she struggled to keep a balance.