Did you know that Maine played a significant role in the production of gunpowder during the Civil War? I discovered this bit of history while walking on a beautiful trail in Gorham.
The definition of grief is deep sorrow, but not all people feel it when a significant person in their life dies. They may feel relief, sadness about what never was, shame, anger, guilt, or nothing at all. In part four of Living with Grief, we talk about such feelings and what is called disenfranchised grief.
Whether you’re a college senior or going to senior college, you can relieve some worry and stress by becoming more financially fit. We have some fitness tips from two experts — one on wellness and the other on money.
A list of some Maine orchards that let you pick your own apples. It’s a great way to spend a late summer/early fall afternoon.
John and Gloria Tewhey had been together close to 60 years when she was diagnosed with leukemia. The end of this month marks the first anniversary of her death. It’s been a difficult year for the whole family. John shares their story in part three of Living with Grief.
Jackie Conn’s husband Tim died February 18, 2018, after suffering a massive stroke. They were always there for each other. Now she often feels as if she’s drifting. I don’t even know who I am anymore, she told me. Jackie shares her story in part two of Living with Grief.
Couldn’t make it to the gym but it doesn’t matter. That’s because I spent the day with my two-year-old granddaughter. No time for sitting still!
Grief is a natural response to loss and yet how we react can feel anything but normal. We worry that we’re doing it wrong, taking too long, crying too much, feeling too numb. As we’ll find out in Part One of a special series on Living with Grief, there is no right or wrong way to grieve.
Your hip flexors help you walk, run, dance, do all kinds of important things. If you sit a lot, you’re not doing them any favors. Here are some simple exercises to give them a good stretch.
I love going to the Farmers’ Market and filling my bags with good food. Check out what’s in season and guess the mystery vegetable.