This is the story of how one woman turned the darkest time of her life — when she was being treated for a malignant brain tumor — into something positive. She was supported and inspired by someone special and now she is the one who is supporting and inspiring others.
Men, on average, are less healthy and have a shorter life expectancy than women. Here are some tips that are designed to help level the playing field.
What’s more delicious than freshly picked strawberries? Here’s the 2018 Catching Health list of where you can pick strawberries in Maine.
Some lessons are learned the hard way. Don’t let Medicare fraud be one of them. To help arm you with some useful information, I did a little research on how to be vigilant.
Look up yoga and you may find yourself overwhelmed by all the different types. Hatha, Iyengar, Vinyasa and more. Yoga instructor Lauren Keiser put together a short tutorial on some of the most popular classes.
At last, summer is nearly here in New England. The kids will soon be out of school and pool covers will be coming off. You might be anxious to dive right in, but first, read these important safety tips.
The Food and Drug Administration recently approved a new two-shot shingles vaccine for people 50 and older. Catching Health has an overview of shingles and some information about the new vaccine, which is called Shingrix
I think everyone has insomnia from time to time. Strength coach Andy Wight takes a break from exercising to show us a move designed to help you relax and hopefully, get a good night’s s
More than 8 million people in the United States have gout. Learn what it is as we separate fact from fiction and hear one man’s story about dealing with this painful disease.
Looking for something to do that will get you and the family outdoors and moving and make you feel happy and relaxed? Join me for a romp with some baby goats.