Why Sleep is Important: Catching Health on the Morning Report

Sharon and Diane on the Morning Report

What goes on in our brains while we sleep? Housekeeping, for one thing. Sharon and I talk about the latest sleep research, sleep disorders and insomnia. She also tells me what time she has to get up to do the Morning Report. It’s wicked early! Don’t miss Catching Health on the Morning Report — WCSH 6 […]

Prediabetes: See It as an Opportunity

Glucose test

If you’ve been diagnosed with prediabetes, it means your blood sugar is higher than it should be, but not high enough to be considered diabetes. It’s not inevitable that you’ll eventually develop diabetes, but it increases your risk. According to the Centers for Disease Control and Prevention (CDC), about one-third of the adults in this country […]

From Spirituality and Healthcare to Unnecessary Medical Tests and Treatment: On the Catching Health Calendar.

overtreated-book-cover

Check out upcoming health events in Maine. WEDNESDAY NOVEMBER 5 Thresholds Conference Pre-Conference Lecture and Reception Join Hospice of Southern Maine for an informative and engaging lecture featuring the keynote speaker of the 5th Annual Thresholds Conference, Dr. Christina Puchalski. A pioneer and internationally recognized leader in the movement to integrate spirituality into healthcare in […]