Healthy Eating Tips for the Holiday Season

Holiday desserts

Guest post by Jenny Babino, RD, LD. Courtesy of the Maine Academy of Nutrition and Dietetics. The holidays are upon us, bringing much-anticipated celebrations and bountiful amounts of tempting food. Staying healthy during the holiday season helps keep you happy as the New Year rolls in. We’ve got a few tips for you to keep in […]

Wreaths for Hope

WreathRedWeb

Finally got a wreath on our front door. It’s from Wreaths for Hope and is in the shape of a cancer awareness ribbon. The wreath was a gift from a friend who knew about my recent diagnosis of DCIS — stage 0 breast cancer. Hence, the pink ribbon. There are 23 ribbon colors available. Lavender for all cancers, for instance. Purple for pancreatic cancer, […]