Tips on how to keep that resolution to lose weight in the coming year

Did you know? The number one New Year’s resolution is to lose weight. It’s also the resolution that people are most apt to break. Why is it that no matter what time of year it is many people have a hard time losing weight? Jackie Conn, General Manager of Weight Watcher’s of Maine and author of the blog See You Lighter, has some thoughts on the topic — and some advice.

Listen to our podcast to learn more.

What about you? Have you successfully lost weight? How did you do it?

Diane Atwood

About Diane Atwood

For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. Now she writes the award-winning blog Catching Health with Diane Atwood.