Urine Color. What Yours May Be Trying to Tell You.

Ever take a look at the color of your urine? Most people aren’t interested, but urine color can be an important clue. Normally, it’s yellow — pale yellow to deep amber.When it gets dark it usually means you’re not getting enough fluid. If it gets really dark, you might have a problem with your liver. Is it pink or red? If you’ve eaten beets, blueberries or rhubarb recently, that could be the cause. If not, it might mean you have blood in your urine, which could be a sign of infection, an enlarged prostate or cancer. There are several other things that can turn urine color to pink or red, so it’s important to have it checked out.

According to Cleveland Clinic, “Human urine has been a useful tool of diagnosis since the earliest days of medicine. The color, density, and smell of urine can reveal much about the state of our health.”

Take a look at this handy Cleveland Clinic chart to see what the color of your urine may be saying about you and your health.

Cleveland Clinic color of urine

Source: Cleveland Clinic


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Diane Atwood

About Diane Atwood

When I turned 65, I decided to go back to college to get an art degree at the University of Southern Maine. What inspires me most about painting is that for the first time in my life, I don’t worry (too much!) about making mistakes and I don’t get frustrated (too much!) because something doesn’t turn out as I imagined. Instead, I find myself noticing problems and trying to figure out solutions. Over and over I will ask myself, “I wonder what would happen if I tried this?” It’s the same question I asked when I realized that pursuing a BFA was within my grasp. And here I am!