There’s a right and a wrong way to pick things up without hurting your back. We have some lessons from two pros — a personal trainer and a toddler.
It’s that time of year when the garden is full of cucumbers. Here’s a recipe for a refreshing cucumber salad from Cara Sandler chef and owner of Tao Yuan Restaurant.
A fever usually means your body is fighting an infection. But it can mean something else or can cross a line. Dr. Molly O’Malley tells us when to pay attention.
Community paramedicine is a growing trend around the country. Instead of providing emergency care, trained paramedics are helping to keep people well. Learn how in this podcast.
Bakers and bread lovers — affectionately known as grainiacs — will be descending upon Skowhegan, Maine to celebrate … what else?
If this is the summer you want to do some hiking in Maine, be sure to plan ahead and follow these simple but important safety tips from some hiking experts.
Looking for a simple but delicious salad to make for summer guests (or just you)? Try this lobster, avocado and mango salad compliments of Stonewall Kitchen.
Most sore throats don’t amount to much, but sometimes they do. How do you know when you should have your sore throat checked out? We have the answer.
Thanks to deer flies, mowing the lawn used to be a nightmare for my husband. Now, it’s a dream! His secret to getting rid of them and an update on its success rate.
The Cancer Community Center in South Portland and the Dempsey Center in Lewiston announced that they plan to merge as the Dempsey Centers. The details.